After giving birth, new mothers have the best chance of restoring their health to an optimal state. In many Asian cultures, it is believed that with the right healing methods, a woman can become even healthier and stronger than before she got pregnant.

From the moment you give birth, your body will begin its healing process. By understanding how to support your body during this time, you can heal yourself to a stronger state than before. Without the right understanding and preparation, however, you may face consequences for the rest of your life.

The post-birth healing time is an essential juncture in a woman’s health. With the right understanding and preparation, women can understand what happens to their bodies during this time, how to support their healing, and what not to do to cause complications.

Gigi Ngan TCM Doctor will host a class to take you through what happens to the body postpartum and how you can support it to give yourself the best chances to heal and avoid complications.

We recommend that pregnant women attend before 35 weeks pregnancy so that they have the time and headspace to prepare for this amazing journey, but of course we welcome all moms and moms to be at any time of their health journey.