Managing Virtual Fatigue

Duration: 1 Hour

Group Session: $50 USD

One-on-One Session: $150 USD

Group Class - Book a Spot
Group Class - Book a Spot
💕 Gift a One-on-one Class 💕

When you're required to take part in multiple video calls each day it will ultimately take its toll on your mental stamina and create acute physical strains and pains.

The underlying issues linked to virtual fatigue include: digital eye strain from excessive screen usage, increased cognitive loading from video calls and decreased mobility from prolonged sitting

The good news is that through exercises, it is possible to change the way you present in front of a camera and bring relief to those musculoskeletal issues.

This Masterclass by Grace Law our physiotherapist and movement specialist aims to educate you on how to reduce and even eliminate the physical strain that is put on your body. You will be equipped with the right tools to improve posture and enhance your image on and off the camera.

Grace Law, physiotherapist, has an in-depth understanding of human anatomy and biomechanics with dual degrees in physiotherapy (Hong Kong) and kinesiology (Canada).

The sessions can fill up quick, so if you do not find a spot, or the times available do not work for you, please reach out at contact@om-experts.com and we will work together to find a solution for you.