Pelvic Floor Health Classes

Demystifying Pelvic Organ Prolapse

In this course we will learn what a pelvic organ prolapse is, who may be at risk, the symptoms and what treatment options are out there to help women maintain excellent quality of life and an active lifestyle.

Hazel Walpole

Physiotherapist

Pelvic Pain

In this class we create a gentle and comfortable place where we can discuss and learn about pelvic pain syndromes in the knowledge that we are not alone and that help is at hand.

Hazel Walpole

Physiotherapist

Pelvic Floor Health

Unfortunately, many women let pelvic floor issues affect their daily lives for years prior to seeking treatment, if at all. Many worry about coughing or sneezing in public for fear of having an accident, or avoid social and work situations, or being active.

BUT many forms of pelvic floor issues can be easily treated! Understand how and why in this class.

Hazel Walpole

Physiotherapist