Mumz in Mind - For a Strong and Healthy Pregnancy
If you're pregnant or thinking about getting pregnant, you probably have so many questions and concerns about your pregnancy journey – you want to do what’s best for you and your baby. You will perhaps spend hours googling pregnancy health advice and of course everyone around you will or already has an opinion. With so much information thrown at you it can become overwhelming. This is why MeetMumz has teamed up with OM to open up access to some of the most sought after pregnancy classes delivered by highly accredited women's health experts that specialise in these matters.
In the Mumz in Mind pregnancy series you will connect live and online with accredited experts that will teach you empowering and evidence-based advice from the most up-to-date pregnancy guidelines. During the classes you will have a chance to ask questions and have your concerns heard. What's more, you will meet other wonderful moms just like yourself and you will have a chance to build everlasting bonds with women going through similar journeys as you.
All this from the comfort of your couch/bed/floor with lots of cushions.. just connect, learn, interact.
Book your ticket now!
❤️ Meet Mumz
Breastfeeding: What’s Normal?
In learning how to work with our biology, as opposed to against it, and by normalizing attachment and responsiveness in the mother-baby dyad, this session aims to leave you feeling confident, capable and ready to thrive.
Certified Breastfeeding Specialist
Exercise in Pregnancy
If you are feeling a little confused by conflicting information about what you can and can't do at each of the 3 trimesters, and would like sensible, empowering and evidence-based advice from the most up-to-date guidelines, this class is for you!
Women's Health Trainer and Rehabilitation Specialist
Your Pregnant Body - Limiting Aches and Pains
Being pregnant can be an overwhelming journey for many women and it is often a surprise how much the body changes... whether it’s physical or physiological. Understanding and being aware of what can happen to your body during the different stages of pregnancy is the key to a healthy journey and helps to create an healthy environment for your baby.