Understanding Post-birth Healing

This class is dedicated to distilling practical information to expecting and new mommies, their caretakers or significant others.  In this 1-hour online class you will learn about the natural healing process that a woman’s body experiences after giving birth.

For expecting mommies this class gives clear details on where your personal healing journey might take you once you leave the hospital and go home with your baby. Example of changes include lochia discharge, hormones, digestion, sleep, mental health concerns…

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Knowing what to anticipate will give you ample time to plan and peace of mind. The class will help you identify and solve any unforeseen issues that might arise in your healing before they evolve into complications. This class will highlight reasons as to why it is so important to properly take care of your body during this time.

For the caretakers and significant others, they too will be given information on what the new mommy will experience during her healing phase, which would allow them to understand when and how to give her proper and practical support.

Expert: Gigi Ngan - TCM Doctor